The Role of Orthotics in Managing Flat Feet
- posted: Oct. 05, 2024
Flat feet are a condition where the arches of the feet either do not develop properly or collapse over time, causing the entire sole to make contact with the ground. While flat feet can be asymptomatic, they often lead to discomfort, pain, and alignment issues in the legs, knees, hips, and back. One of the most effective ways to manage flat feet is through the use of orthotics. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, can explain how orthotics can help with flat feet and manage any pain you might experience.
Managing Flat Feet With Orthotics
Flat feet occur when the arches of the foot either never form during childhood development or gradually collapse due to aging, injury, or conditions such as obesity and arthritis. Some people are born with flat feet, while others may develop it over time. Flat feet can range from mild to severe and your podiatrist in Wilmette, IL, can explain how orthotics might be the best choice for your feet.
Orthotics are custom-made or over-the-counter devices designed to be placed inside shoes to correct foot mechanics, provide support, and alleviate pain caused by improper alignment. One of the primary functions of orthotics is to provide the support that flat feet lack. Individuals with flat feet often experience collapsed arches, which can lead to instability during walking or standing. Orthotics with built-in arch support help realign the foot into a more natural position, preventing overpronation (the inward rolling of the foot) and providing better balance and stability.
Flat feet can cause pain not only in the feet but also in the knees, hips, and lower back due to poor alignment and improper weight distribution. Orthotics help correct these issues by evenly distributing body weight across the foot, alleviating pressure points that can cause pain. Custom orthotics can be especially effective in reducing localized pain in the arches, heels, and ankles.
Left untreated, flat feet can lead to chronic problems such as plantar fasciitis, Achilles tendonitis, shin splints, and even arthritis in the knees and hips. Orthotics can help prevent these complications by promoting proper foot mechanics and reducing stress on the musculoskeletal system. They provide the necessary support to help avoid further degeneration of the foot structure.
Contact Our Podiatrist Today
Find out how to care for your flat feet. Contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, to learn more about flat feet and how orthotics can help! Call for more information and to schedule your appointment today at (847) 256-4434.
- posted: Oct. 05, 2024
Flat feet are a condition where the arches of the feet either do not develop properly or collapse over time, causing the entire sole to make contact with the ground. While flat feet can be asymptomatic, they often lead to discomfort, pain, and alignment issues in the legs, knees, hips, and back. One of the most effective ways to manage flat feet is through the use of orthotics. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, can explain how orthotics can help with flat feet and manage any pain you might experience.
Managing Flat Feet With Orthotics
Flat feet occur when the arches of the foot either never form during childhood development or gradually collapse due to aging, injury, or conditions such as obesity and arthritis. Some people are born with flat feet, while others may develop it over time. Flat feet can range from mild to severe and your podiatrist in Wilmette, IL, can explain how orthotics might be the best choice for your feet.
Orthotics are custom-made or over-the-counter devices designed to be placed inside shoes to correct foot mechanics, provide support, and alleviate pain caused by improper alignment. One of the primary functions of orthotics is to provide the support that flat feet lack. Individuals with flat feet often experience collapsed arches, which can lead to instability during walking or standing. Orthotics with built-in arch support help realign the foot into a more natural position, preventing overpronation (the inward rolling of the foot) and providing better balance and stability.
Flat feet can cause pain not only in the feet but also in the knees, hips, and lower back due to poor alignment and improper weight distribution. Orthotics help correct these issues by evenly distributing body weight across the foot, alleviating pressure points that can cause pain. Custom orthotics can be especially effective in reducing localized pain in the arches, heels, and ankles.
Left untreated, flat feet can lead to chronic problems such as plantar fasciitis, Achilles tendonitis, shin splints, and even arthritis in the knees and hips. Orthotics can help prevent these complications by promoting proper foot mechanics and reducing stress on the musculoskeletal system. They provide the necessary support to help avoid further degeneration of the foot structure.
Contact Our Podiatrist Today
Find out how to care for your flat feet. Contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, to learn more about flat feet and how orthotics can help! Call for more information and to schedule your appointment today at (847) 256-4434.
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1919 Lake Ave Ste A
Wilmette, IL 60091-1480
